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Louisa McKnight 3D Lipo Therapist and Reflexologist near Sudbury

Reflexology . ollie

Reflexology and Hot Stone Reflexology

Reflexology is a wonderful healing therapy which dates back to Egyptian times. There are zones/areas in the feet and hands that we call reflex points that interact with different parts of the body. By carrying out reflexology which is a type of massage we stimulate these reflex points and by doing so promote healing and balance in the body. If you have not tried Reflexology before you may be surprised by the benefits you get from it. Clients often find they are more energised, more relaxed and sleep better after a treatment.

One of the big areas which is helped by reflexology is digestion and this is why I decided to add Reflexology to my practice.

The benefits of reflexology normally happen gradually over time. Usually a 6 week course is recommended and depending on the clients wishes a monthly maintenance treatment can help to keep the body balanced. We all respond differently and in Reflexology we should not see it as a cure but a means to detoxify the body and bring balance allowing the body to heal itself.

Reflexology can help the following conditions

  • IBS
  • Colitis
  • Constipation
  • Headaches
  • Repetitive Strain Injuries
  • Hormonal Imbalances
  • Migraines
  • Chronic Fatigue
  • Stress
  • Anxiety
  • Sleep problems
  • Digestive problems

    The Hot Stone Reflexology is a deeper tissue treatment as the warmth of the volcanic stones warms the muscle allowing me to work at a deeper level.

    Hot stone Reflexology has many amazing benefits including all those listed below:

    Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
    Decreases pain and muscle spasms
    Reduces chronic stress and tension
    Increases flexibility in joints, aiding in easier mobility and movement
    Relieves pain and tension created by strained and contracted muscles



    I have beautiful Reflexology Gift Vouchers available to purchase. These would make a fabulous mothers day gift. Tel or email me for details.


  • Reflexology . Stones

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